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Intermediate Workout 11 [30 min]

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Movement

Intermediate Workout 11 [30 min]

Challenge your flexibility with this pacy workout. Focus on your breathing and enjoy the stretch!

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Duration

30 minutes

Intensity level

Intermediate

Preparation level

Resistance Band

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Intermediate Workout 11 [30 min]

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First Steps to Physical Freedom

Intermediate Workout 11 [30 min]

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