Throughout our history, movement has followed the demands of the times - caveman, farming, famine, fighting. Demands change but the fact that the body is designed to move has not. Learn more about the history of movement and the crucial role it plays in aging well.
Want to move freely, eat more wisely, sleep better, feel happier?
For just $14.99 a month you’ll get convenient 24/7 all-access to curated wellness content and unlimited functional movement classes to do at home or on-the-go so you stay active, vital and injury-free.
You'll even get 30 days free to try us out! If you signed up but still can't access our content, please check your subscription (home icon in the top right corner).
You’ve really got nothing to lose… and everything to gain! You’ll have 24 hour access to our exclusive content on the art of living your best life after 50. Whether it’s movement, nutrition, health, self improvement or a community creatively solving the same issues you’re facing - we’ve got you covered!